In Episode One of ‘The Gatorade Challenge on Tour’, Kacee and Joleon learn about Kendo, a traditional martial art in Japan.
The two learn some moves in the dojo from sensei Kenshi Nagamatsu, making sure to take some hydration breaks during the session.
Also in the episode, Kacee chats to Rodrigo, Stefan Ortega Moreno and John Stones about the importance of hydration for them and their teammates, especially during the warm weather training while they were out in Asia.
How do you think Kacee and Joleon did in their Kendo session?
Watch the video above to find out!